Healthy Burrito Bowl

Simple and hearty.  This Healthy Burrito Bowl is packed full of nutrition with beans, sweet potatoes and veggies.  It’s all you want in one bowl.



  1. preheat oven to 375 degrees
  2. peel and dice 2 sweet potatoes
  3. dice the red onion
  4. add them both to the baking sheet
  5. drizzle the olive oil over the entire sheet
  6. using your hands (or a spoon), combine the oil and veggies
  7. sprinkle the sweet potatoes with chili powder and salt
  8. bake for 20 minutes (turning once at 10 minutes)
  9. prepare a cup of brown rice according to manufacturers directions
  10. drain and rinse the beans
  11. drain the corn niblets
  12. dice the tomato and avaocado
  13. using 4 bowls, start to layer the ingredients, dividing them in 1/4
  14. line the bottom of each bowl with 1/2 a potato
  15. layer with the 1/4 cup of rice
  16. and 1/4 cup of beans
  17. add 2 tablespoons of corn
  18. garnish with tomatoes and avocados
  19. sprinkle with a little more chili powder and salt.


If you want to make a single serving of the Burrito Bowl, then divide the recipe in one quarter and cook only what you need or store ingredients for another day.